2 months ago

Spirituality :: Kuan Yin, Mother Goddess of Buddhism

A popular idol in Chinese temples, the goddess Kuan Yin (also: Quan Yin, Kwan Yin, Guan Yin) considered to be the goddess of mercy . Buddhist lore suggests she was a bodhisattva (enlightened being) who renounced her right to enter through the Gate read more...



2 months ago

What is Mindfulness Therapy? | HubPages

Mindfulness Therapy

History of the therapy

John Kabat-Zinn developed the Mindfulness-Based Stress Reduction Program. This became the basis of Mindfulness. Zendel Segal, Mark Williams and John Teasdale expended on it.

Mindfuln read more...



2 months ago

Colin Farrell channeled 'The Biggest Loser' to get his body buff for 'Total Recall'

"Total Recall" star Colin Farrell took yoga for strength a decidedly low-rent approach to getting in Arnold Schwarzenegger-style shape read more...



4 months ago

How to choose the fitness tracker that's right for you

Most fitness trackers can measure a lot: steps taken, heart beats, sleep quality and workout performance.

That's a lot of data, but are they useful? It depends on what you're looking for. Those new to fitness might want something that's mo read more...



5 months ago

Cat yoga: The mewest exercise trend

Typically, the Good Mews cat shelter in Marietta, an Atlanta suburb, with its bright walls and white volunteer-scrubbed floors, is home to 100 or so cats who lounge and chase and bat at the odd toy, all while they wait for humans to come find them read more...



6 months ago

FITNESS Magazine's Favorite Workout Blogs

Fit Mom's Blog

Rachel is a marathon runner, biker, and mom of two boys. Read on for tips from an athlete and a mom in a fit family.

Read Fit Mom's Blog

Truth6BeingFit

With posts about workout strategies, motivational qu read more...



7 months ago

Yoga and Learning Disabilities by Jennifer Marie Jordan

Learning disabilities are a common cause of frustration for children and adults. It is estimated that as high as 15 percent of Americans have some sort of learning disability. By definition, they are defined as the psychological or neurological co read more...